Emerge from the chaos and overwhelmĀ that is created when a loved one struggles with their mental health or substance use disorder,
by embracing a new perspective and connecting to your own desires
rediscover a joy for living
DOES THIS SOUND FAMILIAR?
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You are in a relationship with someone who struggles with substance use disorder or has a mental health diagnosis
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You believe that if your loved one would āchangeā everyone could be happy again
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The guilt weighs on you as you sometimes wonder what life would be like if your loved one acknowledged the pain they're inflicting
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You fear your loved one will never "change" and embrace a healthy lifestyle again
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You fear your loved one will harm themselves or others, end up homeless, in jail or in a mental hospital
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You fear that people you know will find out that you have someone in your life who struggles with their mental health and that you will be judged or lose people you want in your life
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You are overwhelmed, confused and uncertain of what direction to go next
Hi, I’m Jo!
I am both the person who has loved multiple people with different mental illness diagnosis as well as the loved one with a diagnosis myself. My unique understanding of both perspectives gives me the ability to relate to the community I serve because I have felt firsthand the anger, confusion and shame about my feelings towards those in my life who I felt were impossible to deal with, yet I have also been that person who has brought those same feelings to people who have loved me and have tried to support me. It’s become my mission to be an advocate for those suffering in a relationship with someone with a mental illness diagnosis, empowering them to see that a life of peace, love and joy is absolutely possible, even in the midst of the relationship.
Read My Story
Together We Will Work To:
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Understand the reality of what you CAN control about your relationship with empowerment instead of shame
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Reconnect with YOUR desires through a journey of self-discovery
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Embrace a new perspective filled with peace and clarity
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Develop a strong foundation within your control of Your strengths in order to model healthy boundaries to your loved one
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Create a routine that honors your own well-being
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Implement powerful tools and techniques to bring healing, hope and strength back into your daily life
“Jo genuinely helped me through some of the hardest times in my life, without her I’m not sure where my family or I would be today.”
- Stacey W.
Discover a new perspective and get clarity on what you want for yourself and your future
WITH THE RIGHT TOOLS AND SUPPORT TO GET YOU THERE
60-Minute One-To-One Coaching Session
A confidential and productive session to get to the very core of your current reality and develop a plan of action with strategies to bring healing, hope, and strength as you face the challenges of your loved oneās mental health diagnoses orĀ addiction.
Thistle Coaching 10-Week One-To-One Program
A transformative journey toward healing through a research-based, holistic approach that brings together powerful techniques to help you find serenity amidst chaos, de-escalation tools that turn conflict into understanding and self-care philosophies that nurture your spirit, helping you become a beacon of light for your loved ones.
